- How can I improve myself so that I can be better tomorrow ? -

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What can we learn from athletes - 4 effective habits

What can we learn from athletes - 4 effective habits
Whenever I train myself, read about the people in my sport that inspire me to become more effective in my training I always wonder: Which habits do not only lead to success in the sporting arena but also on the work floor?
 
Four aspects that will make a significant contribution, and might assist to make the next step.
 

1. SET SHORT TERM GOALS that inspire and lead to your long term goals. Make sure that you review them on a daily and weekly basis.

2. DELIBERATE PRACTICE. Make sure that you become better each time you handle a task.

3. FEEDBACK. It speeds up your learning curve and maximizes your improvement.

4. CHOOSE YOUR PEAKING MOMENTS. It just is not possible to win always. Choose your moments and work towards them.

 
Enjoy the process!